Laura-Lee Was Here

Laura-Lee Was Here

May 05, 2013

THE JUMP MANUAL: Increasing your vertical jump




This topic first showed up in a comment on one of my posts. As far as I could tell, it had nothing to do with the topic I was talking about. But the "commentor" was just including a link to his site (which I encourage people to do). But then somebody found that comment and commented again and then someone commented again after that and on and on. This "Jump" topic  is scattered all over my Blog within the comments, so I thought it was time I put things into just one place.

Now, I'm about to show my "girlie-ness" because I can't really understand why it's so important to increase your ability to jump. But my faithful readers have stumbled onto a topic that is quite hot right now, and it would be stupid and ungrateful of me NOT to look into it. So that's exactly what I did. Actually, one of the reasons I'm always badgering you to leave me feedback in the COMMENTS section is not only so I can hear about myself, but because I learn new things from you as well.

So keep those comments coming, don't forget  you can do it Anonymously and I don't mind at all if you put in a plug for your own website at the same time.

So you can follow this main link, which is from Jacob Hiller himself. He's the coach where this concept originally came from and, as they say, "accept no substitutes." Because as Coach Hiller also says, "if you don't jump properly, not only will you not reach your maximun ability, you may hurt yourself".

FOLLOW THE LINKS:

  The Jump Manual (Jump higher with comprehensive vertical jump training)

JACOB HILLER at YouTube

Now don't make a mistake and go to a channel that is telling you about Jacob Hiller. When you are dealing with something that is going to push your body to it's limits, you want to go to "the source".
He has a lot of Videos on his Channel and you can SUBSCRIBE to them there at his YouTube as well.


Below I will republish the comments that were about this topic but got rather scattered around my blog's other pages and topics.

I hope this information helps you and thank you again for teaching me something I didn't have a clue about. If this sweeps America and the world, there's going to be a lot of people jumping very high. It may actually change the game of basketball and other sports as well. (What will the Olympic Games look like in another 8 years?)

Sincerely, Laura-Lee Rahn

COMMENTS

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So that's ALL the Vertical Jump info in one place and you won't have to be scanning through all my others blog posts to get at it.
 
 (Some were attached to my post with a stupid joke about me being a Spinster and the rest were attached to my post for my mother passing away 6 weeks ago. - it took me a LONG time to figure out what Mom's death had to do with jumping high. I thought the grief had made me go insane or something.)
 
**Remember you can still Comment at the bottom of this post if you have more to say on this topic.
I probably should have gathered this info for you a while ago, but I'm in a pretty big emotional mess right now. So I thank you for being patient with me at this time.
 
Love L-L

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