The real problem is not just how often you change your password but using the SAME password at different websites.
The best thing to do is have your passwords written in a book and in code.
And NOT in a book with the words "Secret Passwords" written on it. (I see them selling those at stores)
Let's sum up:
* Make up many different passwords (it's good to pick a place and time from your past that made a personal impact on you but that not everyone knows about - Not the day you got your picture in the newspaper because you were hit by a bus).
* Write them into a book that is disguised (looks like a recipe book or scribbler or whatever)
* Write your password using a simple code (such as) :
Sp__________r__M______________--
This jogs my memory,
shows me how many words,
where the capital letters are,
how many numbers there are and
where they are in the sentence.
This allows me to have an intricate password, but there's no way someone's going to guess that thing.
And even if my password can be seen at one website, if I'm not using the same one over and over, the harm someone can do me will be limited.
As I always say, "Hope for the best, but plan for the worst."
Shame on me for getting lax and lazy about my passwords.
Hope my close call will remind you to keep safe.
Sincerely, Laura-Lee
BTW. The answer to the above password Code is: "SplendorofMajesty31". Would you have guessed that? Even if you found my password book?